Unlock Your Hip Flexors – 2020 REVIEW

In most instances, one would assume that this indicates increasing versatility and lowering stress in the hips. Nevertheless, a new( ish) item Unlock Your Hip Flexors’ has hit the market stating that not only will the program assistance you release your hip flexors, however at the exact same time make you look slimmer, enhance your sex life and help you sleep better.

The Unlock Your Hip Flexors program has been getting appeal of late with lots of attempting out the program, a lot so, that I chose I desired to see what all the difficulty had to do with.

I did a Google search of evaluations to get some idea of what the program is everything about, nevertheless, if like me you attempted looking for yourself, you’ll have seen a number of things. Most of the time the reviews are either biased, just sum up the items sales page, or it appears that the reviewer hasn’t even bought the program.

If I bought it myself, the only way I was going to discover out more about the program is.

In this evaluation, I will note my experiences in buying the program along with my ideas on the efficiency of it.


What Is the Unlock Your Hip Flexors Program?

Unlock Your Hip Flexors is a paid online program which is created to assist you release your tight hip flexors using a ‘unique technique’ that will promote a whole host of unexpected advantages.

Creator Mike Westerdal, a nationwide best-selling physical fitness author saw the power of the Unlock Your Hip Flexors technique when Kinesiologist and injury professional Rick Kaselj, assisted Mike’s better half solve her persistent discomfort and discomfort in her hips. In simply 15 minutes Rick had successfully unlocked her hip flexors using the methods detailed in this program.

Mike later partnered with Rick to teach the approach and make it available to the general public in their Unlock Your Hip Flexors program. In the program, they lay out the 10 crucial relocations (which takes 10-15 minutes to total) that will unlock your hips and increase your total health in a variety of areas.

Proposed Advantages of Unlock Your Hip Flexors

One would assume that releasing your hip flexors would only aid with versatility, nevertheless, the developers explain there is a lot more to be acquired.

With their approach you can:

Remove joint and back discomfort

Boost your energy

Improve your sex life

Decline belly fat

Combat off disease

Enhance circulation

They also state that tight hip flexors are at the source for such things as:

High anxiety

Sleeping problems

Gastrointestinal issues

Loss of sexual efficiency


Jeopardized immune system


The authors point out that the secret to opening all these benefits is all based on the PSOAS muscle. Particularly, it’s the tightness in the PSOAS muscle (one of the muscles that comprise the hip flexor) which contributes to all these problems and by finding out how to launch the PSOAS all the above advantages can be gained.

The problem for the basic public is that almost everybody has a tight PSOAS due to the amount of sitting that everyone is doing nowadays, according to the creators. They hypothesise the idea that if you spend a great deal of time sitting (such as at your desk, couch or in your vehicle) you more than likely have a tight PSOAS.

Therefore by releasing the PSOAS, you can get the benefits of looking slimmer, increasing weight loss and enhancing sexual efficiency amongst other things.

The Unlock Your Hip Flexors Package & Deal

The main part of the Unlock Your Hip Flexors bundle includes:

  1. A Manual detailing the 10 step procedure along with descriptions of the exercises.
  2. A DVD video with Rick showing how to do each exercise and the other half of the DVD is a follow along routine without the explanations.

With every purchase comes a set of rewards:

  1. Unlock Your Tight Hamstrings manual and DVD video
  2. 7-Day Anti-Inflammatory Diet manual

My Experience

Now that all the information of what the program is everything about have been set out, this part will outline my individual experience, beginning with the acquiring experience.

Purchasing the Programme

Purchasing the program was fairly easy. Once you click the purchase button you get required to a payment processor served by Clickbank.com.

I have known of Clickbank.com for around ten years now and there is nothing dubious about them at all. I have actually made purchases before and have had no problems. Feel confident anyone who thinks that this product could be a fraud to get your charge card information ought to know that this is not the case.

The Unlock Your Hip Flexors Products and Resources

The images on the sales page are a little misleading in that there are no physical resources; no physical manual or DVD gets sent to you, however rather everything is all digital.

Simply put, there is nothing that gets sent and you can get begun right now viewing the program.

All the resources are available from a download page with links to the resources, which are:

The Unlock Your Hip Flexors handbook which is a 63 page PDF. You will require to download a PDF reader to read it, however, most modern-day computer systems are already PDF ready.

One video that is embedded on the download page, which is the 20-minute coaching video on how to carry out the exercises properly.

Another ingrained video which is 10 minutes long without descriptions. If you prefer to have visual hints of the routine, this is the video you would use on a day-to-day basis.

The rewards are as follows:

In the bundle you also get a link to the Unlock Your Tight Hamstrings PDF and a short embedded video of the workouts in the download location. The PDF is simply a description of the exercises in the video.

A 54 page PDF of The 7-Day Anti-Inflammatory Diet plan is made available via a download link.

I had no issues with downloading the material or getting access to any of the resources. In addition, I much prefer the concept the item being completely digital instead of getting a physical manual and DVD.


The Item Evaluation

I first read the Unlock Your Hip Flexors PDF and I have to admit I didn’t find anything that wasn’t already explained on the sales page. In essence, the very first 45 pages simply expand on the principles made on the sales page, with the remaining pages detailing how to do the workouts with handy images together with them.

I feel that the majority of people will not discover the PDF of any genuine usage other than for discovering more about the POAS and why it is so crucial to the overall health of the body.

The videos are as you ‘d expect. They describe the 10 exercises and how to perform them. The videos are clear and easy to follow.

We now understand that The Unlock Your Hip Flexors resources all pass the test, now comes the vital part.

Is this program all that it states it is?

Will doing these workouts truly provide you all these stated benefits or are they just lies?

From looking carefully at the 10 step procedure I see absolutely nothing unique in it at all. If you are already fairly active, stretch routinely, do fundamental strength training, or do Yoga, there will be nothing that will be of a surprise to you. Regular users of Beachbody programs will also likely have actually come throughout these moves someplace among their lots of programs.

Given that we know that the stretches and workouts are absolutely nothing entirely new, the only unique selling point the Unlock Your Hip Flexors has, should be in its ‘special sequential flow’ method. To put it simply, is the order that these stretches and workouts are performed actually the trick to extending the PSOAS?

The creators specify that static extending will not work, however a vibrant sequence is required rather which consists of:

  • PNF Stretching
  • Dynamic Stretching
  • 3-Dimensional Core Stability Workouts
  • Mobility Workouts
  • Fascia Extending
  • Muscle Activation Motions

The key is not a lot in these activities alone, but also in the order that you launch and enhance the muscles.

In my opinion, I see no real evidence why their unique order of doing these moves has any higher result than doing the exercises in whatever order you please.

The PDF likewise does not explain why this sequence is so special other than saying that the series helps with blood circulation and unravels the tissue. One would have thought that given that this is the trick to gaining all the discussed advantages, they would have invested longer discussing their discover.


The creators of the products have much greater credentials than me for sure, but I ‘d still like to see more proof or a greater depth of discussion on the scientific reasoning behind the method.

Even if the technique does work, there is still the other concern if ‘unlocking’ the PSOAS successfully will actually bring all these amazing advantages they have listed.

The PDF states that a tight PSOAS can give you the look of a fat tummy because it pulls the lower back up and presses your stomach forward. If they are, then merely stretching the PSOAS will not fix this issue.

In spite of all this, I do agree that the PSOAS is an essential muscle, and I have certainly heard prior to that a great deal of feelings and stress frequently gets saved in the hip area, however to say it will bring all the benefits noted is a bit far-fetched.

The PSOAS is one of the harder muscles to extend and release because so little of it is exposed, and approximately this point, I had only stumbled upon the concept that correct breathing and relaxation is the only real method to unwind it.

Should You Try the Unlock Your Hip Flexors Program?





As I currently discussed if you are already a relatively go-getter and know how to extend currently, I doubt that the Unlock Your Hip Flexors program is going to bring you any advantages, particularly the list of advantages that the creators claim. I would be surprised if doing their regular daily will assist much in the location of making you look slimmer, reducing stress and anxiety or helping you sleep much better.

That being stated, if you live an inactive way of life, hardly do any stretching or are extremely inflexible in the hip location, then, naturally, this program will help increase your flexibility in your hips due to the fact that you never did any before!

In addition, the exercises appear like they might be advantageous in correcting pelvic posture. However to say that your tight PSOAS muscle will end up being unwinded and you will suddenly have amazing health by doing this routine appears a little deceptive.

Regardless of what might appear like a negative review, the rate of the item should also be considered. The product only costs $10. If the price were $50 my guidance would be to keep away, however considered that it’s only $10, some may see it as a reasonable gamble and attempt the program to see if it helps at all.

The Unlock Your Hip Flexors program is covered by a 60-day cash back guarantee so you can try it out and see if it works for you, and if not you can get your cash back.

As I already mentioned if currently pointed out already a fairly active person and know individual to stretch already, Extend doubt that the Unlock Your Hip Flexors program is going to bring you any benefits, especially the list of benefits that the advantages claim. I would be amazed if doing their routine daily will help much in the location of making you look slimmer, reducing anxiety or assisting you sleep better.

If the price were $50 my advice would be to stay away, however offered that it’s only $10, some may view it as an affordable gamble and attempt the program to see if it assists at all.

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